Dry Cupping massage

Dry cupping is an ancient therapeutic technique that involves placing cups on the skin to create a vacuum or suction effect.
How it WorksThe process typically involves a practitioner placing special cups, made of materials like glass, plastic, or silicone, on the skin. This suction pulls the skin and underlying tissues—including muscles and fascia—up into the cup.

There are a few different techniques:
Stationary Cupping: The cups are placed on specific areas and left in place for a set period, usually 5 to 10 minutes.

Moving (or Gliding) Cupping: The practitioner applies oil or lotion to the skin before placing the cups, and then glides the cups along the skin, creating a massage-like effect.

Flash Cupping: Cups are quickly applied and removed in rapid succession to stimulate the area without leaving them in place for long.

What to ExpectDuring a dry cupping session, you may feel a pulling or tight sensation as the suction is created. A common and expected result of dry cupping is the appearance of circular red or purplish marks on the skin where the cups were placed. The marks typically fade within a few days to a week.


Reported BenefitsWhile more scientific research is needed to fully understand its physiological effects, proponents of dry cupping and many who have experienced the therapy report a variety of benefits, including:Pain Relief: It is often used to alleviate muscle aches, joint pain, and chronic back or neck pain.

Improved Circulation: The suction is thought to increase blood flow to the targeted area, which can promote healing and reduce inflammation.

Muscle Relaxation: By lifting and separating the layers of tissue, cupping can help release tight muscles and break up adhesions.

Stress Reduction: The deep, relaxing nature of the therapy can help reduce stress and